Frozen yoghurt with fruits

Sweets are a favourite for all ages. Whether as a dessert or as a snack, this recipe can be a solution to cravings, while providing nourishment. Milk and yoghurt will cover the needs for calcium, while fruits offer a significant amount of micronutrients and especially water soluble vitamins.

Παγωμένο γιαούρτι με φρούτα

Ingredients

  • 1 cup ripe bananas, sliced
  • ¾ cup mango or other fruit of your choice, peeled and chopped
  • 1/3 cup orange juice
  • 3 tablespoons lime juice
  • 1 ½ cup milk
  • ¾ cup sugar
  • 500 grams yoghurt

 

Preparation

  • Put the fruits and the orange and lemon juice in a blender and mix them well.
  • Pour the mixture in a bowl and mix well with sugar, milk and yoghurt.
  • Divide the mixture into small bowls with lid (optionally) and place them in the freezer for 1-2 hours.
  • Enjoy!
Advice

The nutritional information and recommendations on infant-toddler diet are indicative and refer to general guidance for this age group. Time that every child can be introduced to solid foods or add more to it’s diet, must be individualized. We recommend to set advise from your pediatrician about the specific nutritional needs of your child.