Soup with vegetables and pasta or risoni

A soup with well-cooked vegetables is a good way to introduce a baby eating processed foods to foods that require a little chewing, but without posing any risk of choking. Indeed vegetables cooked in chicken broth, can provide a significant amount of protein, extracted to the broth as the chicken was cooked.

Σούπα με λαχανικά και ζυμαρικά ή κριθαράκι

Ingredients

  • 1 ½ cup of chicken broth
  • 1 carrot, cut in small cubes
  • ½ tea cup of stellini or risoni
  • 1 tablespoon olive oil

 

Preparation

  • Pour the chicken broth in a pot. When it starts boiling, reduce the heat.
  • Add the carrot and pasta or risoni and leave to simmer until really soft. 
  • Add oil.
  • Serve hot.
Advice

The nutritional information and recommendations on infant-toddler diet are indicative and refer to general guidance for this age group. Time that every child can be introduced to solid foods or add more to it’s diet, must be individualized. We recommend to set advise from your pediatrician about the specific nutritional needs of your child.