Crispy fish fillets

Clearly, fish is not a children's favourite. However, it must be consumed 1-2 times per week. In our effort to find recipes enjoyed by children, crispy fillets are a solution everyone will enjoy.

Τραγανά φιλέτα ψαριού

Ingredients

  • 2 eggs, beaten
  • 2 tablespoons milk
  • ½ cup bread crumbs
  • ½ cup parmesan cheese, grated
  • Fish fillets, cut into long pieces like sticks
  • ½ cup olive oil

 

Preparation

  • In a bowl, mix the milk, eggs, crumbs and parmesan.
  • Dip the fish fillets in the mixture and put them on greaseproof paper.
  • In a pan heat the oil. 
  • Fry the fish fillets and put them on a paper towel to absorb excess oil.
Advice

The nutritional information and recommendations on infant-toddler diet are indicative and refer to general guidance for this age group. Time that every child can be introduced to solid foods or add more to it’s diet, must be individualized. We recommend to set advise from your pediatrician about the specific nutritional needs of your child.